Learn easy finger exercises that prevent arthritis with simple movements that keep joints healthy and pain-free. Essential ...

About one-third of psoriasis sufferers develop psoriatic arthritis, with swelling, tenderness and pain in joints, affecting daily activities and lifestyle. Psoriatic arthritis (PsA) is a chronic ...

Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...

Joint replacement: Also known as arthroplasty, this involves the insertion of an artificial metal or silicone joint inside the hollow center of adjacent finger bones. Key Takeaways Arthritis symptoms ...

Carpometacarpal (CMC) joint arthroplasty is a surgery used to treat thumb arthritis when other treatments fail. The procedure involves removing the trapezium, a small wrist bone that supports the ...

A steamy mug clutched between your palms can be more than just a comforting ritual—it can be a powerful, evidence-backed ...

Recovery for Muscle and Mood After a hot and cold immersion, you may feel healed in both body and mind, according to a blog ...

Here are five exercises that can help arthritis-affected hands. Finger bends are an easy exercise to improve finger ...

Sudden Joint Pain Due to Arthritis. Joint injuries are often seen after falls, blows, or overexertion of the joints due to repetitive motions, especially common among fitness enthusiasts and athletes.

High impact exercises such as running, jogging, treadmill are best avoided once the arthritis is set in. This helps in mechanical stress reduction across the joint.