Overall, the anti-inflammatory diet offers a balanced approach to eating that can help you lose weight and improve your overall health. Get ready to update your shopping list and continue reading to ...

Turmeric Turmeric is a spice that has gained a lot of popularity in recent years due to its potent anti-inflammatory properties. Its main active component, curcumin, is responsible for many of its ...

Closer shares five foods that will help you reduce inflammation and lead a healthy life! Be Nutty: “Nuts are an excellent ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Samantha Ruth Prabhu recently revealed that she is on an anti-inflammatory diet, thus addressing concerns about her losing weight drastically. Recent appearances of the actress have raised ...

‘Bhool Bhulaiyaa 3’ actress talked about being on an ‘anti-inflammatory’ diet and she is not the only one following it. Samantha Ruth Prabhu too shared how her anti-inflammatory diet helps ...

This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores.

What is an Osteoarthritis Diet? To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote inflammation The Latest Polymyalgia ...

Humans have been fermenting food and drink for at least 13,000 years – and touting the health benefits for nearly as long. But despite our long history with them, we are only beginning to ...