Research indicates that the anti-inflammatory diet has many health benefits, including improved heart health. One study found that participants who followed an anti-inflammatory eating plan ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

An anti-inflammatory diet, which includes foods that reduce swelling and promote ... It can also trigger cravings for unhealthy foods, which makes it even harder to stick to a weight loss plan, ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

If you are a celebrity who has recently undergone a weight transformation, the Internet has two guesses: you are on Ozempic ...

Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...