Research indicates that the anti-inflammatory diet has many health benefits, including improved heart health. One study found that participants who followed an anti-inflammatory eating plan ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Turmeric Turmeric is a spice that has gained a lot of popularity in recent years due to its potent anti-inflammatory properties. Its main active component, curcumin, is responsible for many of its ...