Incorporating specific foods into your diet can help your body combat the effects ... which help detoxify the lungs. These ...

Cherimoya, also known as the "custard apple", is the highest-ranking fruit on a list of the "world's most nutritious foods" ...

The anti-inflammatory diet is all about eating foods that help reduce inflammation in the body. Inflammation is our body's natural response to injury or infection, but chronic inflammation can be ...

Chronic inflammation is linked to a host of health issues including diabetes, cardiovascular diseases, and arthritis.

When inflammation persists, even after an injury has healed, an anti-inflammatory diet can help your body reduce inflammation ...

They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup.