If you’re going animal-based, powders with whey protein (which comes from cow ... I reach for it more than the other powders on this list because of its taste. Its chocolate flavor reminds ...

These are the FE editorial picks from the past year that best exemplify advances in the alternative protein space, from ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu and quinoa, these options offer a variety of flavors and nutrients to ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

But even if your diet contains more plant-based proteins than animal sources, it’s still easy to consume enough complete protein every day. Dr. Stokes says there’s no need to overthink how you ...

In addition, peanuts, nuts and seeds, cooked edamame, as well as soy products such as tofu and tempeh are excellent choices of plant protein,” Huggins says. In terms of animal-based protein ...