"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Treatment with the Type 2 diabetes medication metformin, lifestyle changes, or a combination of both did not improve atrial ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

The pharmaceutical giant presented mid-stage trial data on the pill, muvalaplin, at the American Heart Association Scientific ...

Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

In addition to healthy fats, avocados are high in potassium, which is crucial for regulating blood pressure. A diet rich in potassium helps balance sodium levels in the body, potentially lowering the ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

If you drink alcohol, one way to ring in the new year in a healthy, mindful way is to partake in Dry January. This is a ...

Once you know if you have diabetes, prediabetes, or are at risk for either, the good news is that you can take action to ...