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How Effective Are These Alternative Exercises At Home For Your Glutes?
Here are five effective alternatives to traditional gym glute exercises that ... Stand with your feet shoulder-width apart, lower your body as if sitting in a chair, and then rise back up. To increase ...
Which Steelcase office chair should you buy? I'll break down the most popular models
The best tech tutorials and in-depth reviews Try a single issue or save on a subscription Issues delivered straight to your ...
Health headlines: Are standing desks not a great alternative to sitting?
In today’s health headlines, signs that sexually transmitted infections are declining. Could standing desks not be a great ...
10 Pieces Of Desk Tech To Help You Keep Active At Work
Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...
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Is Your Desk Job Giving You ‘Office Chair Butt’? Here’s How to Tell
To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...
Black Friday office chair and desk deals: What to expect, early sales
These early Black Friday deals on office chairs and standing desks include discounts on popular models from brands like ...
I’ve tested this ergonomic standing desk for more than 8 months — and it’s the perfect remedy for my sore forearms
Aside from its supercomfortable desktop, this desk has solid motors, an intuitive assembly process, a few extras to help with cable management, and it features atop-notch collision detection system ...
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Standing Desks Are Better for Your Health—but Still Not Enough
Even a few moments of exercise can have benefits, studies suggest. But in our modern times, sitting is hard to avoid, ...