“The rationale behind it [progressive overload] is that you need a stimulus in order to change, and few of us want to go ...

If you don't like the look of an Apple Watch and prefer the discreet design of a smart ring, then the Oura Ring is the ideal ...

Yuka is a mobile app. It features an orange carrot icon and lets users scan product bar codes. For food, it generates a score ...

Both Meal and Glucose are now available to Oura members on iOS and Android in the US. The company says international ...

Oura’s new Meals feature provides feedback on what you’re eating and when, without judging you for how much. Glucose tracking ...

I was kindly gifted a treadmill, but still found it challenging to get motivated to exercise. Then, I found an app that not ...

Always, Orangetheory offers modifications for anyone who has an injury. Latham designed the workout format to include people ...

Growing up as the only person in her family and community that was blind, discovering goalball at 16-years-old was life ...

Orthopedic surgeon Brett Miller, MD, and physical therapist John DeLucchi, DPT, have partnered to launch the first science-based fitness platform specifically for surgeons and physical therapists. The ...

Ōura, maker of a health-monitoring smart ring, announced that it will use AI to track and analyze two new metabolic health features: meals and glucose.

The integration between the Oura smart ring and Stelo is the culmination of a partnership between ŌURA and Dexcom in November ...

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