A premium dog leash is not just an accessory but a reflection of the care and attention you give to your pet The right leash combines practicality with elegance ensuring your dog is secure while you e ...

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Researchers have established new international standards for measuring grip strength. Your grip peaks at a certain age and can be a predictor of your mortality.

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get started.