Adele concentrated on increasing her stamina which naturally resulted in more weight loss. By 2017, she was reported to have shed more than 98 pounds, much of which was credited to The Sirtfood ...

Adele, once known for her fondness of a cigarette ... By 2017, it was believed she had lost over two stone, reportedly due to adopting The Sirtfood Diet. This diet encourages followers to consume ...

And Adele and Harry Styles have sent fans into ... cutting down on sugar and following The Sirtfood Diet, which focuses on plant foods, such as kale and buckwheat - sirtuin activators - which ...