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Sitting too much is a danger not even exercise can undo. Here are 5 tips to move more
“Sedentary risk remained even in people who were physically active, which is important because many of us sit a lot and think ...
Sitting too much linked to heart disease –– even if you work out, according to new study
Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...
Is exercise enough to combat the effects of sitting all day? New study dives in
The researchers expressed the importance of getting up and moving around throughout the day. They recommended incorporating ...
Experts advise: Make sitting on the toilet as boring as possible
Medical experts are warning that prolonged sitting on the toilet can be harmful to health, contributing to various problems ...