Now, let’s discuss the modern office which surely is not all about boxes and rotating chairs. Be it your workstation at the ...

But a new study out of Boston suggests exercise may not be enough to undo the cardiovascular damage of too much sitting. A ...

Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...

Burgum, who first took office in 2016, is credited with improving ... home to nearly 3,000 active oil wells. “We’re able to ...

The growing statistics on too much sitting, plus this writer's standing desk test, might convince you to make that office ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...

“Too much sitting or lying down can be harmful for heart health, even for those who are active ... like normal upright chair ...

Bengaluru: With the return to in-office work ... tips include sitting with a straight back, keeping shoulders relaxed, and ...

Sit-stand desks reduce sitting but don’t lower blood pressure, and prolonged standing without movement may harm ...