Wobble Stool: Active learning chair that supports the body’s natural need for movement, engages your core and helps develop good posture; fun seating option for dynamic learning environments ...

When in doubt, he recommends choosing the chair with the thickest padding, which he says will be more comfortable and cost-effective in the long run. According to Conrad, active sitting (also known as ...

Sitting on the chair, keep your back straight and lift one leg at a time ... These exercises are practical and can be adapted ...

Is prolonged sitting bad for your overall health and well-being? Yes, sitting for too many hours can affect your heart health ...