“Sedentary risk remained even in people who were physically active, which is important because many of us sit a lot and think ...

Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...

Every few days there’s a new study about sitting and heart health. Now, the American College of Cardiology has published the ...

Although exercising at the end of the day can be helpful, the study found that it may not entirely offset the negative ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of ...

We all know exercise is good for the heart, but new research shows that sitting for too long can still be harmful—even for ...

A new study of more than 1,000 adults, average age 33, found that meeting recommended physical activity guidelines isn't enough to counteract the 60-plus hours per week they spend sitting. To reduce ...