The Cowboys’ offense was on the field for 83 snaps. Lance was literally the only active Cowboys player not to see the field ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

(CNN) – A new study is detailing why you should avoid sitting too much. Researchers looked at data from nearly 90,000 people wearing an accelerometer. They compared the sedentary and active time of ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...

“Sedentary risk remained even in people who were physically active, which is important because many of us sit a lot and think ...

The researchers expressed the importance of getting up and moving around throughout the day. They recommended incorporating ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a study in JACC, the flagship journal of the American ...

We all know exercise is good for the heart, but new research shows that sitting for too long can still be harmful—even for ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Every few days there’s a new study about sitting and heart health. Now, the American College of Cardiology has published the ...

In a busy world, the task of getting more movement into your daily life can often get put on the back burner. But there’s a reason to rethink your priorities — getting as active as the top 25% of the ...

Even if you know how to build a deck, you may not know which cards to use. These cards should be in your Pokémon Trading Card ...