The Cowboys’ offense was on the field for 83 snaps. Lance was literally the only active Cowboys player not to see the field ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Experts have warned for years that being stationary for too much of the day raises the risk of numerous health problems ...

Although exercising at the end of the day can be helpful, the study found that it may not entirely offset the negative ...

Researchers said even switching to a standing desk would not cancel the negative impacts of a sedentary lifestyle ...

(CNN) – A new study is detailing why you should avoid sitting too much. Researchers looked at data from nearly 90,000 people wearing an accelerometer. They compared the sedentary and active time of ...

Existing research has tied sedentary behavior to a slew of health problems in both children and adults, from obesity and poor ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...

In the netherworld of recruiting and hustling world-class footballers, Canada defender Derek Cornelius appreciates an active ...