Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

KOCHI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to veganism, ...

The Mediterranean diet has been making waves recently ... but a quick and simple meal that really impressed me. The trend of 20-minute meals has become popular worldwide, with everyone looking ...

A Russian court is demanding that Google pay $20 decillion American dollars after several of the country's TV channels and media outlets were blocked from YouTube, according to multiple reports.

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

That earthy, relaxed ethos is on display in Anderson’s new cookbook, I Love You ... of art and takes less than 10 minutes to put together (plus baking time). With 80 plant-based recipes, I Love You ...

People following the keto diet are instructed to limit carbohydrates to less than 50 grams per day. There is some variation in the amount of carbs permitted per day, and some sources say to consume no ...

Yogurt can be an excellent addition to a weight-loss diet. Each serving often contains live and active cultures, or probiotics, which directly benefit gut health and may lead to ultimate weight ...

Actress and activist Eva Longoria is celebrating her Mexican roots with her new cookbook, "My Mexican Kitchen: 100 Recipes Rich with Tradition, Flavor, and Spice." Inspired by her travels to Mexico ...

Now, Nguyen is releasing her first cookbook, the amazingly colorful and bright "Dac Biet: An Extra-Special Vietnamese Cookbook," which she has dedicated to her late younger brother, Bobby.