Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

In my endeavor to become a more consistent cook, I've started meal planning. I've been interested in this process as a way to ...

If you don't often cook for crowds, here are seven pitfalls to avoid that will add stress to your holiday affair.

Thanksgiving is a beast of a meal to prepare. Seven local chefs offer advice on brining, basting, making sides and managing ...

Local businesses and volunteers are whipping up a delicious plan for this year's Yinzgiving ... is providing containers for ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Breakfast represents more than just a morning ritual; it's a critical opportunity to fuel your body with essential nutrients ...

The largest number of people, 74%, intend to roast their turkey in the oven, while 8% said they'll use a smoker, 5% an electric roaster, 3% will use a deep fryer, and 2% will grill the turkey. One ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

It's a common scenario. Mom or Dad has a fall, forgets to eat, mixes up their medications or leaves the stove on. As these incidents happen more frequently, it becomes clear that it's time to get ...

Besides her workouts, Hall has kept Sunday as her off day to rest and relax her body. Hall's Monday and Tuesday routine (Images via: [email protected]) Hall's Wednesday and Thursday routine ...