A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Seven healthy and delicious salad recipes are suggested for each day of the week to provide light yet satisfying dinners. These salads are packed with nutrients, fiber, and protein, promoting weight ...

Fulano is located in the Galleria Shopping Center at 328 Crandon Blvd. on Key Biscayne. You can reach them at (786) 548-5792.

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

TODAY IS WORLD VEGAN DAY AND ONE OMAHA CHEF SHOWS US HOW COOKING ... FROM THIS BUSY VEGAN CHEF. ALICIA STEED. EATING HEALTHY AND DELICIOUS IS NOT A PROBLEM. THIS IS ALL VEGAN MACARONI CANDY ...

While the idea that eating healthily is complex helps sustain the billion-dollar diet industry, dietitians say it shouldn't be. Most agree a balanced diet includes protein, carbs, healthy fats ...

The coupon can be used for dine-in or take-out. A free meal from a selection of 10 breakfast offerings on a special menu throughout the day. Offers 10% off every day, year-round for veterans and ...