Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Karisma Kapoor, however, didn’t stop at just the saree; she took it to the next level with her accessories and styling choices. She added a small set of statement round earrings, which added a splash ...

Franke said eating four to five meals a day helps keep blood sugar steady ... likely recommend they see a dietitian to ...

Light shop has released official poster alongside main trailer featuring Ju Ji Hoon, Park Bo Young, Uhm Tae Goo and more.

But it is clear that this plan will not secure stable financing. Debate on the specifics of the proposed tax hike to raise more than 1 trillion yen ($7.08 ... the last days of the Diet session ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It's what helps ... If you ate all of this in a day, plus bread and other nonanimal ...

An upper GI endoscopy happens through the throat, while a lower GI colonoscopy involves entry through the anus. Find more ...