Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

These are the personal stories of how Kim Callaway, Daní Benítez, Kristin Padgett and William Lin were inspired to make their ...

As described by Castano, a standard training week with Wilson unfolds as follows: Day one features high-intensity interval ...

For the past six months, WECT has followed three runners training to participate in their first half marathon.

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

As a nine-time marathon runner who regularly embarks on her busiest training blocks during the winter months, I know how offputting freezing cold temperatures and dark mornings can be. That said, I've ...

Around the same time, the Robin Hood Foundation, a New York charity that aims to fight poverty, asked Ho to run a marathon to ... He follows the same 18-week training program in the run-up to ...

Impact Link The week before a marathon, runners are supposed to run ... a sports dietitian specializing in endurance racing, who reviewed my plan for the week and suggested improvements.

Carbo-loading involves eating more carbohydrates to fuel up before a marathon. Consuming simple ... who reviewed my plan for the week and suggested improvements. She told me I should aim for ...

A host of runners are set for a taxing quadrennial feat — the quick turnaround from the Olympic marathon to the New York City ...