Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

Generally speaking, it takes between 12 and 20 weeks to train for a marathon ... best marathon training plan is one that ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

For the past six months, WECT has followed three runners training to participate in their first half marathon.

When it comes to running, the marathon sits at the top of the mountain for achievement. It is tough, time consuming, and requires a great deal of dedication but, most important of all, it benefits ...

unless you have a three-day-a-week marathon training plan that makes it easier to get ... the results show a 5.4 percent improvement of VO2 max and a 5.6 percent improvement of running speed ...

LOUISVILLE, Ky. (WDRB) -- Registration opens next week for a training program that prepares runners for the the 2025 GE Appliances miniMarathon and Marathon. The Kentucky Derby Festival and ...

The 2024 New York City Marathon was the first ... I started training the first week of July, following a popular 18-week beginner plan. My long runs — the most important ones — were on Saturdays.