I tried the Meredith Shirk workout, and can confirm it's trending for the right reasons. This 7-minute session works arms, legs, and core muscles easily at home ...

Pilates has been popular for a long time, but if you're on Instagram or TikTok you can't escape it at the moment. One ...

Several events are scheduled to happen at Downtown Detroit parks this summer, including movie nights, outdoor fitness classes, markets featuring small businesses, a new tacos and trivia event and more ...