'I lost weight and got shredded abs in few months by following three simple rules'
Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...
30-Day Treadmill Plans to Build Consistency and a Solid Base
Follow these 30-day treadmill plans for beginners to build consistency, a solid base, and eventually your speed.
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Woman drops from 71 kg to 52 kg 'without gym with home workout'; take her 7-day fat-burning challenge for weight loss
Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...
The Motley Fool14d
Here's How Saving $10 per Day for 30 Years Can Create a $1 Million Portfolio
Trying to save modest amounts each day can lead to thousands of dollars ... you will have put aside $73,000. And after 30 years, the total would be nearly $110,000. That's nowhere near $1 million ...
CNN-News1814d
Shed 5 Kg In Just 15 Days: Simple Lifestyle Hacks Without The Diet Struggle
Although physical activities like gym workouts, walking and yoga can be effective for weight loss, many of us find it challenging ... One essential tip is to start your day with jeera (cumin) water.
AOL16d
Your 30-Day Weight-Loss Plan To Get Fit for the Holidays
We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim down and achieve a strong, sculpted physique. By sticking with this routine, you'll enter this very ...
Eat This%2c Not That!16d
Your 30-Day Weight-Loss Plan To Get Fit for the Holidays
We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim down and achieve a strong, sculpted physique. By sticking with this routine, you'll enter this very ...
Mint18d
The great Indian diet challenge: do we really know what’s healthy?
Among those with ‘improved’ eating habits, 34% said oily and fried foods more than once a week was fine; among those whose diets had deteriorated, this share was 30%. The first group also ...
The Courier-Mail21d
Qld election day’s exit poll shockwaves: Labor surges, election too close to call
The results show an incredible comeback for the Miles Government, who trailed 48-30 in The Courier-Mail’s first exit poll, conducted on October 14. The latest Newspoll, released on Thursday ...