Enjoy a week of delicious anti-inflammatory ... at least 30 grams of fiber and a max of 2,300 milligrams of sodium. Can I eat the same breakfast or lunch every day? Definitely. We chose every recipe ...

We asked Shona Wilkinson, lead nutritionist at supplement brand Dr Vegan, about the seven foods she recommends to bulletproof ...

People who take an anticoagulant medicine double their risk of an internal bleed if they take a type of painkiller called a ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

In today’s fast-paced world, health challenges, particularly those related to blood sugar levels, have become increasingly ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Considering that people in the U.S. often fall short of the recommended 25 to 30 grams of fiber per day, adding chia seeds or flaxseeds ... of plant-based omega-3 fatty acids which can have ...

Winter squash are squash varieties that are harvested and eaten when fully matured. Learn more about the best winter squash ...

This study provides valuable insights into the host's variable susceptibility to Mycobacterium tuberculosis, using a novel collection of wild-derived inbred mouse lines from diverse geographic ...

The risks of the eye tattooing process include harming the once-clear cornea in ways that cause it to warp, cloud or leak ...