Ramel Bethea will be 29 when UWGB starts its season. The transfer spent five years in the Navy and a year in junior college.

British runner William Goodge broke the record for completing a trans-Australia run by a whopping four days, completing the 3 ...

We've all been there: we've been in the gym for months and want to know how to build muscle, but we feel stagnant and we ...

A new Netflix documentary about a shirtless supplement salesman who claimed to be "natural" and was exposed as a fraud might ...

Following a strict diet, two workouts daily and drinking 4 litre water, here's everything he did for 75 consecutive days with zero compromises to lose weight.