It's easy to fall into the all-or-nothing mindset regarding exercise: "If I can't make it to the gym this week, I'll just ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

A stroke happens when blood flow to part of the brain is ... Go to the gym, take a walk or run in your neighborhood or use ...

Additionally, there are specialised classes for children at the Dubai Municipality Teen Gym ... exercise for 30 consecutive ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

This delightful yet challenging brain teaser optical illusion could leave you scratching your head in disbelief. At first ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

We also liked that NEURIVA has a Brain Gym app that you can download to start assessing your skills and building your brain fitness routine. However, it’s important to note that NEURIVA Original ...

Who knows, a treat may be waiting for you when you’ve finished your next workout session. You can look at Gym League upcoming poses for bodybuilding competitions in the sneak peek channel on the ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

After accounting for age, education, tobacco use, sleep patterns, diet and alcohol consumption, the study authors determined ...