I wrote about The Most Relaxing Song in the World, an ambient track by Marconi Union called Weightless. Today I lear ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

" Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

A barber and plasterer from Brighton and Hove are preparing to sleep rough for 24 hours, in order to raise awareness and vital funds for one of the city's homeless charities, Knight Support.

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ROCHESTER, N.Y. – World-famous opera singer Renee Fleming from Rochester is working with the National Institutes of Health to see what music does to her brain. Fleming sang in an MRI machine ...

Sleep problems often go unreported in medical settings, making up only 0.42% of office visits. This highlights the need for more awareness and proactive discussions about sleep health. Seeking ...

gentle music and bedtime stories. Gibson explains: “Acknowledging the excitement and reminding children that a good night’s sleep will help them have the best Christmas possible encourages them to ...

However, music does offer significant psychological and physiological advantages that can support mental wellness through 7 key mechanisms ... rhythmic sounds for healing rituals, and this ...

Log in to share your opinion with The Current and add it to your profile. Today in 2019, American songwriter Allee Willis died at age 72. Willis co-wrote hit songs ...

Like the timeless wisdom of an apple a day keeping the doctor away, the notion of eight hours of sleep per night has been a well-worn prescription for health. Yet, the demands of modern life seem ...

We all experience periods of better and worse sleep because, well…life. But if you regularly have trouble sleeping, improving your sleep hygiene can help. When you hear the word “hygiene ...