W e love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of ...

When it comes to adding protein powder to your daily diet, you probably end up drinking the same old shake or smoothie. Quite ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy ...

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

These smoothies are delicious and energizing, perfect for breakfast or post-workout refueling to satisfy cravings.

The ½ cup of almonds it contains provide 10g of plant protein (for the entire recipe) to help build and ... might just do the trick. Blue algae powder provides the color in this sipper and ...

Get the Chocolate Protein Crispy Treats recipe. Banana chips add natural sweetness and crunch to these protein powder cookies. Choose your base and then add your fave mix-ins for a sweet treat ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

You can find pre-made soft pretzels in the freezer or bread section of your grocery store. You can even find them at local ...

This protein combines whey concentrate and isolate, offering 25g of protein, 12g of EAAs, and digestive enzymes per serving.