You know that scene, so popular in movies, when an older man experiences a heart attack in the midst of the bedroom tango ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Bananas may be known as potassium-rich foods, but you can also get potassium from avocados, sweet potatoes, spinach, coconut water, and other delicious foods and drinks. Potassium is a vital ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

"Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive impact on your blood pressure than just cutting sodium." Potassium ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Boost your energy with potassium-packed foods! Discover the best sources to stay powered up all day, from bananas to beans, ...

Bananas, while nutritious, pose risks for individuals with kidney issues due to their high potassium content. Compromised ...

Which would help, but we would like the public to understand that you should also eat more potassium-rich foods.” — Anita Layton, PhD Higher dietary potassium-to-sodium ratio helps lower blood ...