Using a younger cheese, like Colby Jack also reduces this dish’s sodium count without losing the robust flavor we expect. You will need 2 (15.5-ounce) cans of low-sodium pinto beans to make the ...

This healthy mac 'n cheese recipe packs in double the fiber, significantly less sodium, and is free of artificial colors and preservatives—making it a much better option for both your taste buds ...

Mac and cheese is a staple comfort food, but not all boxed or pre-packaged versions are created equal. Some brands rely heavily on artificial additives, processed cheese powders, and fillers that make ...

A mac and cheese recipe has gone viral on TikTok with over 13.2 million likes. Fans say this cheesy, carby dish is worth the hype. However, experts note that it has over 1600 calories per serving.

As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a moment to shine. This version is a considerable choice for anyone looking ...

A 3.2-ounce Turkey and Cheddar Cracker Stackers Lunchables held 74% of California's level allowed for lead, and 49% of the daily recommended sodium for 4- to 8-year-olds.

Both cottage cheese and Greek yogurt are available in non-fat, low-fat and full fat varieties. You can choose whichever variety works best with your individual preferences and health goals. Sodium ...