Dark chocolate is loaded with nutrients that may positively affect your health. Made from the seed of the cacao tree, it’s one of the best sources of antioxidants. Studies show that dark ...

When you think of chocolate you might not think of health food, but research shows that chocolate—especially the dark ...

A chemical that is mainly found in dark chocolate seems to slow our rate of biological ageing, but it isn't clear if eating ...

Dark chocolate contains antioxidants known as flavonoids that may help manage cholesterol and reduce the risk of heart disease. However, the amount of chocolate that is usually healthy to eat is ...

When combined, they create a powerful synergy that can significantly benefit your health. Cocoa content in dark chocolate exceeding 70% makes it rich in antioxidants that scientists identify as ...

Most people assume gut-friendly food means tasteless bowls of boiled veggies or sipping hot water all day. But Dr Sethi, a ...

Justin's, a category leader known for crafting delicious, real-food products that contribute to the world in a positive and ...

Still reaching for that bag of chips? It’s time for a smarter snack swap! From crunchy roasted chickpeas to sweet frozen banana bites, these five healthy alternatives are just as tasty and satisfying.