I took daily ice baths in eight cold plunge tubs for two months and consulted experts to find the best for different ...

Neuroscientist Andrew Huberman praised the short-term benefits of having a cold shower but urged people not to get carried ...

While it's important to receive the mental and physical benefits of a cold plunge, you should never ignore your body when it's attempting to communicate with you. Keep in mind that you should always ...

One of the big celebrity trends has been the ice bath/cold plunge over the last few years. Celebs like sci-fi star Katee ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

Archer Bodyworks, a boutique wellness spa, is offering the gift of wellness and relaxation through new services including a ...

Discover the best fitness finds at Costco this week, from smart treadmills to cold plunge baths. Shop these deals now.

There are a few simple and inexpensive tactics we can all incorporate to help us continue making fitness gains.

Saunas have been a cherished tradition in many cultures, but few places embrace the ritual quite like Canada. From the rugged ...

From the distress of a sauna to the pain of a HIIT workout, overcoming testing situations can come down to the way you talk ...

We’re in the middle of yet another Fashion Month, which is likely to wear you down after a restful summer. The Daily checked ...

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...