When it comes to choosing the best protein source, soy protein vs. beef protein are often compared. Each has its own set of benefits and drawbacks, making it essential to understand how they stack ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

A high protein intake isn't the only diet that will create gas. Carbohydrate-rich foods that are not necessarily breads can ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

“NSM is heavily focused on Southeast Asia’s market potential for northern-grown soy,” said NSM Executive Director Gary ...

Among plant proteins, soy emerges as a frontrunner, matching the muscle-building prowess of animal-derived options such as ...

This innovative Pistachio Whole Protein beverage, launched by Whole Moon in 2024, contains 6g of protein (10% RDA) from a blend of soy, pistachios, and almonds. Cane sugar, natural flavors, gellan gum ...

Give your tacos or burritos a meatless twist by seasoning rehydrated soy curls with spices like cumin, paprika, and chili ...

change up your diet by adding one with different protein sources like a blend of pea, brown rice, chia or swap between pea and soy protein,” she says. If you’re still concerned about picking ...

This is where vegan protein powder comes in. It is made from plant-based sources like peas, brown rice, hemp and soy that contain essential amino acids to support muscle growth, recovery and ...