Losing that first stone gave me momentum ... high-fat meals within a six-hour window, which keeps me full. As the weight came ...

The stone, which sustained damage in six spots, had been carved to fit perfectly in a palace wall hundreds of years ago ...

After losing six stone, she pulled on a gold crop top with a zipper at the front and matching thong. Her rock hard abs were on full display as she posed in her kitchen with her hands on her hips ...