Strongman Champions League Serbia came down to a tiebreaker between two athletes, with Evans Nana coming out victorious in ...

Natural bodybuilder and powerlifter Jeff Nippard broke down the seven essential exercises he used to transform his physique in one year.

Sculpt your V-cut with this oblique and lower ab routine. Master hanging leg raises, woodchoppers, and more to shine for shirtless season.

Chris Aceto compared Derek Lunsford's and Nick Walker's back double biceps before calling Hadi Choopan 'almost a favorite' for 2025 Olympia.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through an intense chest workout using pyramid sets for gains.

The 60th Joe Weider’s Fitness and Performance Olympia Weekend is here from October 10-13 in Las Vegas, Nevada. Mass monsters from the Men’s Open Bodybuilding class met on Friday evening for prejudging ...

Bodybuilding legend Arnold Schwarzenegger discussed the impressive physical benefits of including rucking in your workout ...

With steroids becoming more mainstream in sports, individuals are starting to experiment with performance-enhancing drugs, seemingly younger than before. Taking to Instagram, 14-year-old Cody Kopa has ...

Get beach-ready fast with this 4-week express dumbbell-only program—perfect for last-minute vacations or just shaping up in a ...

Classic Physique IFBB Pro Sam Sulek discussed his future in the sport and whether or not he'll eventually compete in the Men's Open.

Discover the ancient grain that transformed my physique & quadrupled my muscle mass. Unlock the secret to extraordinary gains ...

Bodybuilding legend Lee Labrada may be retired, but that hasn’t stopped him from pushing the pace in retirement. In a recent YouTube video shared on January 30, 2025, Labrada discussed if performing ...