Listeners also exhibited physical signs of relaxation including a slower heart rate, lower blood pressure, and reduced breathing rates. The results suggest that music therapy rivals other forms of ...

" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

Carrie Underwood Speaks Out About Performing At Trump's Inauguration | Billboard News Camping in the heart of magic? Tips for ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

The perfect post-Christmas soundtrack, with music by Khruangbin, Radiohead, Frank Ocean and more. Hit subscribe to make sure you get fresh new playlists of beautifully curated music every week ...

Two hours of pure instrumentals to help you concentrate. Hear legends like De La Soul and Queen Pen alongside brand new beats from Kassa Overall, Moor Mother, and Katie Tupper. Show more Two hours ...