Gurudev Sri Sri Ravi Shankar’s 5 powerful yoga practices to calm your mind, reduce stress, and naturally overcome anxiety for ...

Are you the angry types or get irritated easily? Well, check out these simple and easy yoga asanas to control your anger pangs.

Maratha Light Infantry Regimental Centre celebrates International Yoga Day with week-long activities promoting health and ...

ASY Studio launches Hatha Yoga classes focusing on balance, flexibility and mental well-being. The gentle, slow-paced ...

This popular form of yoga provides a slew of benefits, including improved flexibility and strength, and weight loss.