Gurudev Sri Sri Ravi Shankar’s 5 powerful yoga practices to calm your mind, reduce stress, and naturally overcome anxiety for ...

Maratha Light Infantry Regimental Centre celebrates International Yoga Day with week-long activities promoting health and ...

ASY Studio launches Hatha Yoga classes focusing on balance, flexibility and mental well-being. The gentle, slow-paced ...

This popular form of yoga provides a slew of benefits, including improved flexibility and strength, and weight loss.