Drawing exercises can be one of the simplest, yet most effective, ways to improve focus and concentration. These activities ...

Mandalas are a wonderful way for kids to express their creativity while drawing soothing patterns of color and line. This ...

While this "top 10" series is not about self-help, making a mandala drawing or two can't hurt you and you may even find it somewhat self-soothing and relaxing. If you want to try your hand at ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

Drawing a mandala is very simple All you need is paper and a box of crayons or coloured pencils, the kind kids use in school is fine Mandalas are not an art, so you do not need to worry about how ...

“Drawing mandalas is therapeutic. And adding colours to the design soothes the mind. While researching and working on this subject, I found out that even tribals have been practicing this art ...