Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices ...

In order to fully understand your heart health and reduce your risk of developing heart conditions, your blood pressure ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Normal blood pressure levels for women vary slightly by age. Factors like hormonal changes, lifestyle, and family history can ...

According to new research, eating potassium-rich foods, including bananas, may help lower your blood pressure. You should ...

High blood pressure can lead to disability, dementia, and early death. Learn how certain actions and mistakes can affect your ...

If you want to measure your blood pressure at home, the British Heart Foundation have a simple chart and diary which can help ...

These are serious conditions that require medical care right away. Use this chart to check your blood pressure levels. If your numbers are high, see your doctor. Blood Pressure Chart: Systolic and ...

Doctors say there are a few important things to do to get an accurate blood pressure reading: Make sure you have an arm cuff ...

Excessively low blood pressure may cause dizziness or fainting and increase the risk of falls. Your loved one may want to consult their doctor if they're experiencing any of those symptoms.

Ask them if you should chart the measurements you take yourself. Keeping a log can help provide a picture of your progress. Learn how to check your blood pressure.