In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula strong and balanced. This will help counteract poor posture from texting, using ...

Vierling was placed on the 10-day injured list Tuesday with right shoulder inflammation, Evan Woodbery of MLive.com reports. Vierling missed the first eight weeks of the season with a strained right ...