Bean sprouts vs. alfalfa sprouts Sprouts are the baby stages of plants. Many different plants form sprouts, including beans and some vegetables (like broccoli, mustard green, red clover, and alfalfa).

Harvesting sprouts. Once the beans have sprouted to the desired length, typically after 2 to 5 days, expose them to bright light to enhance chlorophyll production.

Mung bean sprouts are a versatile ingredient that can add a crunchy texture and nutritional boost to a variety of dishes ...

The global bean sprout market growth is driven by rise in health consciousness, demand for organic food, expansion of vegan population, and increase in popularity of Asian cuisine worldwide ...

Avoid raw mung bean sprouts when you’re pregnant, as they may contain harmful bacteria. 10. Versatile and Easy to Add to Your Diet. Mung beans are delicious, versatile and easy to add to your diet.

1/2 pound mung bean sprouts. 1 medium zucchini, very thinly sliced. 14 to 16 ounces soft tofu, cut into 1/2-inch cubes. 1 spicy green long chile, preferably Korean, thinly sliced. Directions.