Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment ...

In recognizing this common summer dilemma, the waist trainer made its way into the market. They come in various types of which the most popular types are corset-style undergarments and wrap-around ...

Now, ordinary women everywhere are sharing photos of whittled waists on social media and crediting "waist training" — the 21st century nod to the corset. Many of them are like entrepreneur Cass ...

That said, not everyone is a good candidate for waist training.. "Women with respiratory problems, heart conditions or digestive issues should be cautious, as waist trainers can restrict breathing ...

you may be wondering if a waist trainer is your magic ticket. After all, shapewear companies claim that their products can help you lose fat and give you an hourglass figure in a bikini simply by ...

Waist training can result in permanent health consequences. The hourglass body shape has been admired by men for generations, and many women would do anything to achieve this curvaceous feminine shape ...

Waist trainers may provide support to women whose abdominal muscles have stretched or thinned following pregnancy. The extra support may help reduce pain and discomfort. According to a study from ...