Fast food is part of American life, and, for many people, it’s a lifeline—including folks like you who travel a lot. When you’re trying to make any healthy change, especially one that ...

These 10 burgers are lower in calories, fat, and sodium, and approved by registered dietitians for guilt-free fast-food eating.

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

Research consultancy Brand Keys asked 2,800 consumers to identify the top 10 fast-food chains they perceive as healthy alternatives to their greasy, fat-filled counterparts. Brand Keys president ...

Taco Bell is a fast-food restaurant that sells food inspired by Mexican cuisine. Many of their more basic dishes have a relatively healthy balance of calories, protein, fats, and carbs.

In reality, lots of fast food places that offer salads or smoothies aren't being upfront about their menu items. With that in mind, here are 10 unhealthy and healthy options to consider next time ...

To help you narrow down your choices, we asked Kennedy and other registered dietitians for their picks for healthy items at popular fast-food restaurants. While these choices are not for everyone ...

But even as you build healthy eating habits ... including burgers, at 10 of the largest fast food chains in the country to discover the healthiest (and unhealthiest) options to help you make ...

FINDING HEALTHY FAST food is possible—you just have to know where to look. The great thing about choosing Chipotle is you're able to customize your order to whatever it is you like. And ...

10: Wawa's Build-Your-Own ... But with a few healthy strategies and knowledge of what's available, you can easily find nutritious fast food items. Just make sure to opt for fiber-packed vegetables ...

Fast food has long been criticized for its association with unhealthy eating habits and its contribution to the rising rates of obesity and chronic diseases. Unlike the debate over healthy cheese ...