The Hearty Soul on MSN5mon
No Drugs Required: Hand Exercises That Reduce Arthritis Pain FastBend your thumb down toward your palm ... Don't forget about your wrists, which can also get sore and stiff from arthritis.
Verywell Health on MSN8mon
Causes of Thumb Pain and Treatment OptionsOsteoarthritis (OA) can develop in the thumb. This condition gradually occurs ... or crocheting. Gentle exercises in a ...
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