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7 Gluten-free grains and cereals that are good for DiabeticsThese grains and cereals are complex carbs that are rich ... porridge, or baked goods. Teff Teff is a tiny grain native to Ethiopia and Eritrea known for its high nutritional value.
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Best breakfast cereals for those with IBSThe brand’s Supergrain Hoops are a delicious blend of buckwheat, oats, teff and quinoa. Suitable for vegans and wheat-avoiders alike, the cereal promises an easy-breezy start to the day.
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