Five TRX Moves You Aren’t Doing But Totally Should Be You know those black and yellow straps that hang from the ceiling at the gym? They're not just for decoration.

Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the SEALs’ parachute webbing, are the basis of TRX.

TRX, or suspension training, has become a versatile and effective fitness tool. Dive into its numerous benefits and learn how to make the most of its possibilities.

Looking for a dynamic and effective way to get in shape? Want a full-body workout that challenges your entire body using just your weight? Then you need to check out TRX!

It’s time to ditch the dumbbells, kick the kettlebells, and forget about those weight-training machines.

It also supplies enrolled employees with a free TRX Suspension Trainer, discounts on other TRX products and a complimentary one-on-one virtual training introduction session.

After years of the TRX suspension training system being on the market, here is what the exercise scientists are saying.

Found only on TRX's virtual training platform, consumers gain exclusive access to get stronger anytime, anywhere with Sports Illustrated Swimsuit models and World-Class TRX Trainers. NEW YORK ...

The TRX phenomenon has spawned hundreds of certified trainers and TRX training facilities all over the world. It’s a proven system used by our military and many amateur and professional athletes.

The strength training is brutal, as you struggle to lift and lower your body weight while suspended. The cardio training is evident by your shortness of breath and rapid heart beat.

TRX, known for its suspension training systems, just launched the TRX Bandit, a set of removable handles that snap on to any resistance bands. Portable and compact, the Bandit is designed for you ...

As winter approaches, at-home gyms like TRX and other suspension trainers are regaining popularity.