The Class: TRX Hybrid Ride at The Ride House The Appeal: This 12-person class combines 25 minutes of spin with 20 minutes of strength training on the TRX suspension straps.

The Class: I attended the 30-minute TRX Express after completing the required introductory course at Fitness With Insight.

AS SOON AS I grabbed my TRX handles, balanced on the balls of my feet and started doing mini-pulsing squats, I wondered how I found a class that took two things that are already hard — TRX and ...

Brandywine YMCA offers TRX suspension class for MS patients, taught by a fitness buff with MS.

BPM Fitness is now open on Philadelphia's Spring Garden Street, with indoor cycling and TRX training classes available.

MASTER CLASS: Strength exercises done using TRX straps benefit posture, too January 23, 2023 at 1:50 a.m. by Matt Parrott ...

At Rex Wellness Center, the TRX Suspension Class is designed to help the body defy gravity. Straps may be holding the body up, class instructor Katherine Baldwin said it is essentially “you ...

Over 1,200 shoppers love the TRX Suspension Training System for both travel and at-home-workouts — get it for just $95!

Thrive Pilates is adding a TRX class, which is more proof that TRX training is trending in Philadelphia, and this class has a unique Pilates spin.

Brandywine YMCA offers TRX suspension class for MS patients, taught by a fitness buff with MS.